John Howard United States flag icon

Record:
29
win
19
loss
1
draw
0
nc
Wins by:
10
ko
7
sub
12
dec
0
n/a
Losses by:
4
ko
2
sub
13
dec
0
n/a
Percentages:
34%
ko
24%
sub
59%
finish
32%
finish
Last 4 fights:
DEC
DEC
DEC
DEC
John Howard Socials & Profiles
Age
42
Weight
186lbs (84kg)
Height
5'7" (1.7m)
Reach
5'11" (1.8m)
Weight Class
welterweight
Debut
2004-10-02
Career
2004 - 2022
Stance
Orthodox
Rank
Birth
1983-03-01
Boston, Massachusetts, United States
Residence
Boston, Massachusetts, United States
Fighting Out Of
Boston, Massachusetts, United States
Strengths
Strong takedown wrestler, heavy-handed striker, good endurance
Weaknesses
Limited striking variety, sometimes relies too heavily on his power, often has trouble with taller or rangier fighters.
Notes
Former UFC and PFL fighter, known for his come-forward, aggressive style, and deemed as one of the few fighters to have ever scored a KO via slam in the UFC.

Fight Record

29-18-1-0
DEC
3
5:00 Unanimous
Welterweight bout
DEC
3
7-2-0-0
Welterweight bout
29-17-1-0
DEC
3
5:00 Unanimous
Welterweight bout
Welterweight bout
29-16-1-0
DEC
3
5:00 Unanimous
Welterweight bout
DEC
3
8-2-0-0
Welterweight bout
28-16-1-0
DEC
3
5:00 Unanimous
Middleweight bout
DEC
3
1-2-0-0
Middleweight bout
-
-
-
28-15-1-0
DEC
2
5:00 Unanimous
(20-18, 20-18, 20-18)
Welterweight bout
DEC
2
16-5-0-0
Welterweight bout
27-15-1-0
KO
1
3:23 Punches
Welterweight bout
KO
1
33-15-0-0
Welterweight bout
27-14-1-0
SUB
1
4:54 Guillotine Choke
Welterweight bout
Welterweight bout
26-14-0-0
DEC
2
5:00 Unanimous
(20-18, 20-18, 20-18)
Middleweight bout
DEC
2
8-6-0-0
Middleweight bout
26-14-0-0
DRW
2
4:55 Illegal Blow
Middleweight bout
DRW
2
16-4-0-0
Middleweight bout
26-13-0-0
DEC
3
5:00 Unanimous
(30-27, 30-27, 29-28)
Middleweight bout
DEC
3
17-2-0-0
Middleweight bout
25-13-0-0
SUB
2
2:59 Rear-Naked Choke
Middleweight bout
SUB
2
18-4-2-0
Middleweight bout
24-13-0-0
DEC
3
5:00 Unanimous
DEC
3
3-8-0-0
24-12-0-0
DEC
3
5:00 Unanimous
23-12-0-0
DEC
3
5:00 Unanimous
DEC
3
0-1-0-0
23-11-0-0
KO
2
0:21 Punch
Welterweight bout
KO
2
24-7-1-0
Welterweight bout
22-11-0-0
DEC
3
5:00 Split
(29-28, 28-29, 29-28)
Welterweight bout
DEC
3
17-2-1-0
Welterweight bout
22-10-0-0
TKO
1
2:17 Punches
Welterweight bout
TKO
1
14-4-0-1
Welterweight bout
22-9-0-0
DEC
3
5:00 Split
(29-28, 28-29, 29-28)
Welterweight bout
DEC
3
50-16-1-1
Welterweight bout
22-8-0-0
DEC
3
5:00 Unanimous
(29-28, 29-28, 29-28)
Welterweight bout
DEC
3
10-0-0-0
Welterweight bout
21-8-0-0
DEC
3
5:00 Unanimous
(30-27, 30-27, 30-27)
Welterweight bout
DEC
3
21-5-1-0
Welterweight bout
20-8-0-0
DEC
3
5:00 Split
(30-27, 28-29, 29-28)
Middleweight bout
DEC
3
7-3-0-0
Middleweight bout
19-8-0-0
TKO
1
2:14 Punches
TKO
1
0-0-0-0
18-8-0-0
KO
1
0:23 Punches
KO
1
0-4-0-0
18-7-0-0
DEC
3
5:00 Unanimous
DEC
3
0-2-0-0
17-7-0-0
TKO
2
3:31 Punches
TKO
2
2-3-0-0
16-7-0-0
TKO
1
1:28 Arm Injury
TKO
1
0-0-0-0
15-7-0-0
TKO
2
4:42 Punches
TKO
2
0-2-0-0
14-7-0-0
DEC
3
5:00 Unanimous
DEC
3
1-3-0-0
14-6-0-0
DEC
3
5:00 Unanimous
(29-28, 29-28, 29-28)
Welterweight bout
DEC
3
11-10-0-0
Welterweight bout
14-5-0-0
DEC
3
5:00 Unanimous
(30-27, 30-27, 30-27)
Welterweight bout
DEC
3
17-7-0-0
Welterweight bout
14-4-0-0
TKO
3
2:21 Doctor Stoppage
Welterweight bout
TKO
3
22-5-0-0
Welterweight bout
13-4-0-0
KO
1
2:01 Punch
Welterweight bout
KO
1
9-0-0-0
Welterweight bout
12-4-0-0
KO
3
4:55 Punches
Welterweight bout
KO
3
48-12-2-1
Welterweight bout
11-4-0-0
DEC
3
5:00 Split
(29-28, 28-29, 29-28)
Welterweight bout
DEC
3
11-2-0-0
Welterweight bout
10-4-0-0
DEC
3
5:00 Split
(29-28, 28-29, 29-28)
Welterweight bout
DEC
3
16-5-0-1
Welterweight bout
9-4-0-0
DEC
3
5:00 Unanimous
12 Sep 08
8-4-0-0
TKO
3
2:24 Punches
TKO
3
1-0-0-0
7-4-0-0
KO
1
4:07 Punches
KO
1
0-4-0-0
-  flag icon
-  flag icon
-
7-3-0-0
DEC
3
5:00 Unanimous
DEC
3
6-1-0-0
7-2-0-0
TKO
1
2:32 Punches
TKO
1
0-0-0-0
6-2-0-0
SUB
1
Armbar
SUB
1
0-2-0-0
6-1-0-0
DEC
3
5:00 Unanimous
DEC
3
1-0-0-0
5-1-0-0
SUB
3
1:17 Triangle Choke
SUB
3
0-0-0-0
5-0-0-0
SUB
1
Armbar
SUB
1
0-0-0-0
4-0-0-0
SUB
2
2:39 Arm-Triangle Choke
SUB
2
0-1-1-0
24 Apr 06
3-0-0-0
SUB
1
3:41 Armbar
SUB
1
0-0-0-0
2-0-0-0
SUB
2
2:52 Heel Hook
SUB
2
0-0-0-0
1-0-0-0
SUB
2
2:53 Rear-Naked Choke
SUB
2
0-0-0-0
-  flag icon
-  flag icon
-
0-0-0-0
DEC
2
5:00 Unanimous
DEC
2
0-0-1-0


Fancy Stats


Click arrows to scroll through stats or turn phone sideways to see all.
Name
KO Wins
Finish Wins
KO%
Finish%
Record
7
10
41%
59%
17
4
1
0
0
0
0%
0%
0
1
0
0
0
1
0%
100%
1
3
0
0
5
6
50%
60%
10
4
0
1
2
2
100%
100%
2
4
0
0
17
34
33%
67%
51
18
1
1
1
2
5%
9%
22
8
1
0
6
7
35%
41%
17
4
1
0
5
10
26%
53%
19
8
0
0
7
16
37%
84%
19
11
0
1
0
0
0%
0%
0
1
0
0
2
11
13%
73%
15
7
0
0
1
10
7%
71%
14
8
0
1
9
14
50%
78%
18
6
0
0
4
45
8%
85%
53
20
2
1
0
1
0%
100%
1
7
0
0
3
4
38%
50%
8
7
0
0
4
12
21%
63%
19
5
3
0
21
25
66%
78%
32
17
0
0
0
0
0%
0%
0
2
1
0
0
0
0%
0%
0
5
0
0
0
0
0%
0%
0
7
0
0
0
0
0%
0%
0
2
0
0
0
0
0%
0%
1
2
0
0
0
0
0%
0%
0
1
0
0
15
15
56%
56%
27
8
0
2
8
14
44%
78%
18
4
1
0
13
24
37%
69%
35
6
0
0
0
0
0%
0%
0
3
0
0
16
22
67%
92%
24
19
0
0
0
0
0%
0%
0
2
0
0
0
1
0%
100%
1
1
0
0
3
6
30%
60%
10
4
0
0
0
0
0%
0%
1
3
0
0
2
8
15%
62%
13
0
0
0
25
35
62%
88%
40
19
1
0
0
3
0%
100%
3
11
0
0
4
7
29%
50%
14
3
0
0
0
0
0%
0%
0
1
0
0
13
20
54%
83%
24
8
1
0
8
13
57%
93%
14
5
0
0
12
14
52%
61%
23
15
0
0
20
25
61%
76%
33
17
1
1
0
0
0%
0%
0
3
0
0
1
5
10%
50%
10
4
0
0
13
14
76%
82%
17
11
0
0
1
1
100%
100%
1
2
0
0

Verified Verification in Process Unverified


Fancy Graph []

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